Monday, May 22, 2017

Shake & Bake Chops

4 pork chops, bone in (1.5 lbs)
2 tsp sea salt
2 eggs, whisked
3/4 cup almond flour
1/4 cup Italian seasoning

Place chops on a wire racked baking sheet. Salt and allow time to sit and then pat dry. Whisk eggs together in a medium bowl to create an egg wash. In a separate bowl, combine almond flour and dried herbs. Next, take pork chops and dredge in egg. After, submerge in bowl with dry ingredients completely coating on both sides. Place in fridge for 30 minutes to 1 hour. Preheat oven to 350. Place on wire racked baking sheet and bake in the oven for 30 minutes. Turn oven up to 375 and bake for another 10 minutes. For extra crispiness broil for another 3 to 5 minutes watching carefully.

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