Saturday, April 15, 2017

MODIFY for paleo

Pork Fried Rice
Recipe inspired by Nutmeg Notebook
Makes 4 Servings

2 tsp olive oil, divided 
16 ounces pork, diced and seasoned with salt and pepper
¼ cup fat free chicken broth
2 tbsp low sodium soy sauce
1 tsp dark sesame oil
¼ tsp salt and pepper
2 large eggs, lightly beaten
1 tbsp ginger
2 tbsp garlic
1 cup small broccoli florets, defrosted

Heat 2 tsp oil in a large nonstick skillet over medium heat. Spray with nonstick cooking spray. Cook pork for 2-3 minutes on each side. Remove from heat and set aside on plate. In the meantime, combine broth, soy sauce, sesame oil, salt and pepper in a measuring cup and stir with a whisk. Set aside. Also, add broccoli to a small covered microwavable dish, and steam for 1-2 minutes. In same pan, add remaining tsp of olive oil. Add eggs and stir for a minute; add onions and ginger; stir for 1 minute; add garlic, rice, pork and broccoli. Stir until heated through, about 3-4 minutes. Add broth mixture. Remove from heat, and stir well to combine.

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